Mindfulness Yoga & Meditation Retreat
JUNE 14-16TH 2019. SHANTI RETREAT. WOLFE ISLAND.
This mindfulness yoga and meditation retreat is an opportunity to step away from your regular daily life, slow down, and connect with yourself and this naturally peaceful landscape. We will practice mindful movement through yoga and breath work, as well as some seated mindfulness meditation. The mornings will be silent, the days will be slow, and the evenings will be restful.
Arrive to Shanti after 2:00 pm
4:30 - 6:00 pm - Vinyasa Yoga class
6:30 pm - Evening Meal
8:15 pm - Welcome gathering & Meditation
7:30 am - Self serve breakfast
9:00 - 10:30 am - Vinyasa Yoga class
12:00 pm - Lunch + Free time
4:30 - 6:00 pm - Restorative Yoga and Meditation
6:30 pm - Evening meal
7:30 pm - Free time/Cinema/Bonfire
7:30 am - Light Breakfast
8:30 - 10:00 am Vinyasa Yoga class
10:45 am - Brunch
12:00 pm - Check out
Stay and enjoy the property until 2:00 pm
Shared (3-4 per room) - $415 + HST
Semi-private (2 per room) - $465 + HST
Shanti Tent - $390 + HST
Please contact Shanti directly for inquiries, registration and payment.
Join Martha for a three day getaway on Wolfe Island at the beautiful Shanti Retreat. The spacious century inn and cabins are located on a tranquil 11 acre property. There are sweeping views of the St. Lawrence and memorable sunsets from the outdoor dining patio. Delicious vegetarian meals are lovingly prepared in the Shanti kitchen.